Saturday, September 3, 2016

Peach-Banana Swirl (N)Ice Cream! GF, V, Paleo & SCD

Hey Happy Tummies!


Haha. I know, I know. Way. Too. Long.

Labor Day is upon us, people. But honestly, I love it. It's a fresh start. The summer is coming to a close, fall TV is back (Hello, Bachelor!) and it's the tail end of peach season :)

So I wanted to share this little beauty that I whipped up!


What is Nice Cream? Well - It stands for Banana (Nana) Ice Cream = NIce Cream! 

It's ice cream that is made entirely out of FROZEN BANANAS!

It's gluten free, vegan, paleo AND Specific Carb Diet friendly! 


Here's what you need: 

1 Banana - sliced into coins and frozen > 3 hours
2 Peaches - sliced or cubed and frozen (I got store bought)

Step 1: Put frozen banana coins into the food processor. Blend until creamy. You'll need to scrape the sides several times. (Warning: This makes a loud noise!)

Step 2: Transfer banana ice cream to a bowl and put in freezer while you make the peach ice cream. 

Step 3: Put frozen peach cubes into the food processor. (No need to rinse). Blend until creamy. You'll need to scrape the sides several times.

Step 4: Take banana ice cream out of the freezer, and put your peach ice cream in the same bowl. Swirl together. 


You guys. I cannot begin to express how freaking incredible this was. 

Now, I know what you may be's just bananas?

But. My friends. There is magic that occurs when you blend a frozen banana. It truly becomes like soft serve. It is outrageously creamy and smooth, and it melts just like ice cream! 

I even got one of my guy friends to make it. So there's the proof, people. 

This recipe was inspired by one of my favorite NYC treats: Nice Cream from Chloe's Fruit! I always get their banana nice cream smothered with peanut butter! It is SO GOOD! I mean...come on :) 

Alright, be on the look out for another recipe this week!

SO happy to be back blogging again!

Sending massive hugs and love!

Caralyn xox

Also: stay tuned for some exciting news next week! :D eek!!

*******Find GFHT on Facebook so you don't miss a recipe! 


  1. Sounds delicious and so simple, I could eat some right now, yum. Hope all is well, how's the acting career?

    1. Thanks Vicky! Haha, yeah it's definitely refreshing! Thanks for asking :) It's going well! I've actually got a fun project that will be launching next week that I can't wait to share with the blog! :) Hope you're having a great weekend! hugs xox

  2. That is truly something great. Have never seen such a dish as looks very yummy. Going to try it for my kids as they love ice-creams. Recently tried few new dishes along with ice-cream. Tried recipes from Nom Photo Sharing app as it has awesome videos.


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