Thursday, November 14, 2013

New HealthiNation Episode is Up!

Hey Happy Tummies!

We're officially TWO WEEKS out from Thanksgiving!!!!!!

Oh my gosh, CAN. YOU. BELIEVE. IT!?! 

Time is seriously flyyyyying by!

NYC is now officially officially in winter mode! I've been bundled up in my sleeping bag coat, scarf and hat.

Well I have 2 exciting announcements. 

First, my next Gluten Free Cooking Show webisode is up on HealthiNation!

Just click the link, and then click on the photo of the “Vegan Strawberry FroYo” to see it! 

Next, there's a delicious new treats spot coming to the Lower East Side! I walked past this exciting sign today:

And I MAY be able to enjoy this because they have coconut sugar-free varieties!! Oh. My. Gosh!!! :D

To continue with the "fro-yo" theme of this post, here's a pic of a treat I recently enjoyed at Hu Kitchen. It's from their "Mash Bar" -- think Vegan & Paleo Pinkberry. They have different bases, like chia pudding, taro root pudding, coconut cream and cashew cream, with all different organic toppings. Grain/Gluten free, dairy free, vegan, SCD friendly, Paleo and all organic! So So incredible!

This little number has a sweet cashew cream base with bananas, goji berries, strawberries, and grain free granola. Y.U.M. TO THE MAX.

All right! That's all for this evening! I made a fantastic new recipe tonight! I can't wait to share it with you soon!



  1. Beautiful froyo. Can't wait to see the new recipe you mentioned.

    1. Thank you so much! I can't wait to share it:) thanks for stopping by! Enjoy your weekend:)

  2. 3 Studies PROVE Why Coconut Oil Kills Waist Fat.

    This means that you literally burn fat by consuming Coconut Fat (also coconut milk, coconut cream and coconut oil).

    These 3 studies from large medicinal magazines are sure to turn the conventional nutrition world upside down!


Thanks for the comments! They make my day!