Showing posts with label SCD Friendly. Show all posts
Showing posts with label SCD Friendly. Show all posts

Sunday, July 19, 2015

Life Update!

Hey Happy Tummies!

It has been waaay too long!

Just wanted to give a quick little life update.

No, I have not fallen off the face of the planet, contrary to popular belief! :D

I've been super busy filming and working and enjoying the summer!

I feel a little silly posting acting updates, but you guys are like family and we've been on this journey back to health together, and you all have been so supportive as I'm out here going after it, so I wanted to share my latest work with you guys: I played the love interest in Derek Crider's new country hit, "Girl Walks a Country Mile." I know I'm biased, but I absolutely LOVE the song!



You can watch it below, and catch a glimpse of Yours Truly in action :)





The song follows a couple that is falling in love during the summer time.



Here's another behind the scenes shot!



Derek was such a cool guy. If you live in Philly, you should try to catch one of his live shows!

Next, I just finished shooting the pilot episode of Heroes of the Street, where's I'll be playing Autry Colbert!



We shot in Philly and it was so incredibly fun! It was a jam packed week with filming at several locations, and dodging a major thunderstorm that produced a tornado! It was crazy!



I loved all my co-stars, and by the end of the week we were a little H.O.T.S. family:)


I'll keep you all updated on it as the project moves forward, but for now, here's a link to our FaceBook page.


And finally, the summer would not be complete without our annual trip to the lake home in Wisconsin over the Fourth of July! Good laughs were had, beers were consumed (vodka for me), family time on the water was enjoyed -- just what I needed.




And the very last thing is that I just booked another film! It's a short horror film, but it films at the end of July. Looks like this is officially the #BestSummerEver. 

I hope you all have been enjoying the summer so far! I can't begin to express how much I've missed blogging, and how much I've missed interacting with all of YOU! I have every intent on getting better at posting. I have a delicious recipe that I'm going to post this week -- probably Wednesday night. So check back for that:)

Love and hugs to all my Happy Tummies!

Caralyn


Tuesday, April 7, 2015

"Mangocado" Ribbon Salad! GF, V, SCD & Paleo!

Hey Happy Tummies!!

I haven’t fallen off the face of the earth, I promise!

Things have just been suuuuuper busy around here! I’m actually writing a book!! :D



I won’t get into too much detail, but I’ve just been devoting all my spare time to working on that…soooo that’s why I’ve been a bit absent.

So let’s just dive right back in, shall we!?

I’ve been to Sundance, Florida, and Cincinnati since I’ve last seen you lovelies. Sooo, I think I’ll just do a quick recap.



So Sundance. I go every year with my family to do some skiing, spa-ing, and of course, taking in some great films!

I had a fantastic time. It was especially fun this year because my little niece was with us! She brings so much joy and life to our family. What. A. Cutie.



I thought I’d share some highlights.

Let’s start with the Spa:)



We went to the Spa at the Stein Eriksen Lodge. It was just phenomenal. If you’ve never treated yourself to a trip to the spa, consider this your personal invitation!

It was so beautiful. The “relaxation room” had a roaring stone and wood fireplace with sweeping views of the mountain. Rustically fabulous. And there were all different kinds of hot teas and little nibbles to enjoy while you wait for your massage.

What. A. Treat.

Afterwards, my sister-in-laws and my mom and I went to the Stein’s restaurant and had cocktails and fondue. :D



Next: the Skiing.







What can I say, Deer Valley really is the best place to ski. They’re one of the only ski resorts that don’t allow snow boarders! It’s a very relaxed and tranquil atmosphere. We skied for 5 days. Incredible.

Now for the best part: the DINING!

My goodness, where to begin? Probably my favorite place we ate was at the Seafood Buffet. 





First, let me preface this by saying that my family consists of “big eaters:” I’ve got 2 older brothers and a dad, who are all over 6 feet, athletic, and fit as a whistle. Park City’s restaurants, although fabulous and 5 star, leave them still hungry. And there’s nothing more frustrating to the menfolk than paying out the nose for an itty bitty amount of food, and then leaving hungry. Plus, my diet is rather particular, so I end up getting basically a boring salad with oil and vinegar. No thanks. SOOO, my family has discovered the Seafood Buffet. 



It is amazing. Now, you’re probably thinking about a Golden Corral….nope! This is a gourmet buffet. It’s at midmountain, and every evening the ski resort transforms the lodge into a 5 star restaurant brimming with fresh seafood, sushi, salads, and desserts. Yes, your eyes are not tricking you, that is a buffet of fresh king crab legs! WOW!



I mean, that is a VAT of CLARIFIED BUTTER, people. 




But what my family loves best about this place is that it is nearly ALL gluten free! There were only one or two sauces that weren’t gluten free. So we were in Heaven.



My favorite dishes were the gorgeous salad with pecans and cranberries, the seared-to-order ahi tuna, and of course, the king crab legs. It was the dinner that dreams are made of :) hehe


We also saw some great films and did some shopping...for crazy sunglasses :)



Alright, that’s enough about Sundance. Onto today's recipe!

Guys, hang onto your hats, because this is a winner!





Allow me to present my latest obsession. Literally, you guys, I eat this all. the. time.





Introducing my “Mangocado” Ribbon Salad!

(See what I did there??) Mango + Avocado = Mangocado  Hey hey hey!

OK, I’m a nerd, moving on.






But seriously this was so delicious and healthy. Ribbons of carrots and crunchy veggies, smothered in a sweet and creamy dressing. A perfect ten.

Here’s what you need: (Serves 2)

Salad:
3 carrots, spiralized. (I used multicolored carrots – orange, yellow, and purple)
1 zucchini, spiralized
1 red pepper, sliced thin
1 cucumber, spiralized

Garnish:
3 Tbsp fresh cilantro, minced
pistachios

Creamy Dressing:
1 Avocado
1 Mango
Juice of ½ a lime
2 tsp fresh grated ginger

This recipe couldn’t be easier. Cut your veggies into ribbons, using either a spiralizer, mandolin, potato peeler, or sharp knife. I used a spiralizer. Put them in a large bowl.

Place your dressing ingredients into the food processor. Process until smooth. It will be thick.

Toss your ribbons with the dressing. Garnish with chopped fresh cilantro and pistachios.

Devour.


My goodness, you guys. This. Dish. Rocks. You see, I’m kinda a stickler for salad dressings. I guess you could say, I’m a snob. Because, I don’t like when they add artificial this and presevative-laden that to it. I just like real ingredients – things I’m able to pronounce. Well, let me tell you, this dressing couldn’t get any more wholesome if you tried!




It is so incredible. Rich. Thick. Creamy. Buttery. Sweet. Gingery. I could go on and on. I seriously could probably drink it, to be honest! But this dressing, smothered over the cold, crunchy veggies was just aweeesomeee! And then the salty crunch of the pistachios and the bright, fresh kick of cilantro at the end really put it over the top.




And the colors! My, oh my. It was like spring had sprung on my plate. The orange and purple and green and yellow. It was just so pretty. I knew, just from looking at it, that my taste buds were in for a treat.




Make this dish. You will become a believer of the dream team: Mango and Avocado. Or as I like to refer to them: Combo Dombo – Combination Domination.


See ya tomorrow!

Wednesday, December 24, 2014

Christmas Morning Cheesy Egg Souffle! GF, SCD friendly!

Merry Christmas Friends!



I hope you all have had a cozy holiday, surrounded by family, love and joyJ

Thanks Anna May Photography for these special family photos!


I’m signing on from Cincinnati where I had a wonderful wonderful Christmas. We celebrated a couple days early with my entire family. Heaven on Earth if you ask meJ



So for this festive post, I thought I’d share my mom’s favorite Christmas morning brunch recipe. This egg dish is the hit of the table and always gets polished off.



And it’s Gluten Free and Specific Carb Diet Friendly!!! And super delicious and decadent. Remember…calories don’t count on Christmas ;)



It’s called her Cheesy Egg Soufflé and can be whipped up in a snap!

Here’s what you need: (Serves 6-8)

10 eggs
16 oz Shredded Monterey Jack Cheese
2 small cans of Old El Paso Green Chilies (not hot) (SCD use fresh sautéed green or pablano pepper)
2 qt. casserole dish, sprayed with non-stick cooking spray, or rubbed with butter
1 tsp cumin
1 tsp salt

Preheat oven to 350 degrees. In a medium sized bowl, beat the 10 eggs and spices together. In your casserole dish, alternately layer cheese and chilies. Chen casserole is filled, pour egg mixture over the cheese and chilies.



Bake 40-45 minutes until the eggs are set. Do not let it get brown. Serve when the eggs are just set.

I’ll tell you what, there’s nothing better than cheese and eggs in the morning, AmIRight? – or at least so I remember ;)



This dish was RAVED about by my family. There’s a reason it’s a classic!

Light, fluffy, spongy and airy, and with a little kick from the cumin and green chiles.

But the best part, in everyone’s opinion, was how CHEESY it was!!



YUM!!

And the best part, is that it’s Gluten Free and SCD Friendly!



The soufle was the star of our brunch. But along with it, we also had a fresh fruit cornucopia! Grapefruit, oranges, pears, apples, bananas, grapes, canteloup, mixed berries – SO YUMMY!!



We also had a cheese plate with smoked salmon! (Using SCD friendly cheese, of course!)



The Rule of Thumb: No Processed Cheese!


So from my kitchen to yours, Merry Christmas!!


Yay for Christmas!





2015 is going to be an exciting year for GFHT, and I can’t wait to ring in the New Year with you!

Peace and Joy,

Caralyn